{"product_id":"12-week-weight-loss-journal","title":"12 Week Weight Loss Journal","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #843fa1;\"\u003e\u003cstrong\u003e🎀🎀\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #843fa1;\"\u003e\u003cstrong\u003eKickstart your weight loss journey with this comprehensive 12-Week Weight Loss Journal. No more juggling multiple journals—this all-in-one solution keeps everything in one place!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #843fa1;\"\u003e\u003cstrong\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0662\/1718\/1433\/files\/fm-2_146aec69-4bb2-43db-894a-638e0faf5771.jpg?v=1735626156\u0026amp;width=700\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(209, 114, 114);\"\u003eKEY FEATURES:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact Design: \u003c\/strong\u003ePerfectly sized to fit in your handbag, allowing you to fill it out on the go.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeal Planning: \u003c\/strong\u003ePlan your weekly meals and grocery shopping with ease.\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0662\/1718\/1433\/files\/1_3_baf3f02d-f0ac-4de7-9356-b424f02c01fa.jpg?v=1735626156\u0026amp;width=700\"\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProgress Tracking: \u003c\/strong\u003eMonitor your weight and menstrual cycle to stay informed about your body.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelf-Care Checklist:\u003c\/strong\u003e Boost your self-care routine with a checklist of self-love ideas.\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0662\/1718\/1433\/files\/1_5_06261568-6302-43d7-a262-8bc0e9f757ad.jpg?v=1735626156\u0026amp;width=700\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(209, 114, 114);\"\u003eBEGINNER-FRIENDLY\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFor those just starting, the journal includes a beginner page that \u003cstrong\u003eguides you on calculating your calorie deficit and the basics of calorie counting.\u003c\/strong\u003e This serves as a valuable reminder for when the journey gets tough—because weight loss is rarely a straight line.\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0662\/1718\/1433\/files\/1_2_4773f6f6-7847-4107-b14f-0ca38ca43547.jpg?v=1735626155\u0026amp;width=700\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(209, 114, 114);\"\u003eSPECIFICATIONS\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions: \u003c\/strong\u003eA5 (Perfect for handbags)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages: \u003c\/strong\u003e12 weeks of guided planning\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFeatures:\u003c\/strong\u003e Meal planning, grocery list, weight tracking, menstrual cycle tracker, self-care ideas, beginner tips\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(209, 114, 114);\"\u003ePACKAGE\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 * 12 Week Weight Loss Journal\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"lilyrhyme","offers":[{"title":"1 * 12 Week Weight Loss Journal","offer_id":51836090417398,"sku":"bhx1791859019659","price":12.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0751\/4334\/8470\/files\/12-week-weight-loss-journal_1.jpg?v=1791859026","url":"https:\/\/www.simplewares.shop\/products\/12-week-weight-loss-journal","provider":"My Store","version":"1.0","type":"link"}